Most of us judge our health by how we feel.
When you feel “fine”, you are able to go to work, take care of the kids, get the groceries, and do what you need to do to get through the day.
But how do you factor in:
- nights of restless sleep
- the 3 coffees you need each morning
- the medications you take for daily headaches and
- the muscle relaxants you pop to ease your back ache?
This is how a lot of people are living their every day…
Does any of this sound familiar?
If this is the life you’re living, there IS a better way.
JUDGING YOUR HEALTH BY HOW YOU FEEL IS NOT ONLY INACCURATE IT CAN BE DANGEROUS
Chronically living your life this way puts a tremendous amount of stress on your body.
With the constant use of stimulants, regular use of pain killers combined with a lack of sleep, your body rarely has the opportunity to heal, repair and grow.
This is when we see people begin to experience:
- Inflammation (and pain)
- Chronic disease
- Major changes or decline in their health
This is NOT a great place to be, but all too familiar for many.
Often, when we see people living their life this way for the past 10, 20 or even 30+ years… this is their “new normal”… meaning they don’t know life can be any different.
If you are reading this and it is hitting home… your body has done an amazing job to adapt to the toxic stew you’ve placed it in.
The fact the body can withstand so much abuse just highlights the ability of the body to adapt.
WE HAVE A DIFFERENT APPROACH
At Keystone Chiropractic we are actually able to measure a lot of these adaptations using advanced technology we use in our Comprehensive NeuroStructural Examination.
How you feel is NOT an accurate measure of your health. We suggest getting checked to see how well your body is adapting to your current lifestyle. The system that controls how your body adapts to its environment and stress is your brain and nervous system.
This is the power of our NeuroStructural Examination is to help determine your current level of nervous system function and to see if a core problem exists that we can help with.
This examination uses objective tools to measure your body’s structure and function. We help you create a plan to optimize both so you can not only feel better, but most importantly function better. This allows your body to stay strong and resist breakdown as you age.
SO, WHAT CAN YOU DO ABOUT IT?
At Keystone Chiropractic we teach our patients the principles of health: Eat well, Move well, Think well, and maintain a clear brain-body connection. Our doctors guide you with simple and actionable steps you can take today to begin moving toward a higher expression of health.
Your body is designed to be healthy, in fact health is your body’s natural state.
So, why do we lose our health?
With the all too common example described above, repeated over time, your health begins to decline.
It’s only after prolonged decline that we begin to develop noticeable symptoms.
Sure, there were signs that you needed to change but, like many people, you ignored them or muted the noise they were making.
Make a new choice today.
Do you feel fine but think your health could improve?
Want to take the next step toward reducing the stress on your body?